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Boot up that bod

Join bootcamp to lose the festive season flab

A TOTAL of 50 refreshed and excited fitness fanatics came out on Monday evening to Addison Park, Empangeni for the first official Bootcamps uMhlathuze session of the new year.

These energised and enthusiastic individuals were not scared of the hot and humid conditions on the day, as they sweated it out to complete a challenging session and work towards their individual goals.

If you want to loose weight or get fit, why not join the Bootcamps uMhlathuze group who exercise every day in the Richards Bay and Empangeni area.

Each class is designed for the ‘Super Athlete’ and the old ‘Coach Potatoe’.

You can receive a personally designed weight loss programme and full body assessment at these classes.

‘Each session is different and challenges you. In the past seven months that we have run this programme, there has never been an exercise or session repeated. We have lots of different equipment and are getting new equipment, so that each class is new and fresh. Come join for a few sessions for free and see if you like it before signing up,’ said Bootcamps uMhlathuze trainer and co-owner Jaco le Roux.

For more information contact Jaco or Lelanie le Roux on 082 8109795, or email Bootcampsumhlathuze@outlook.com or facebook: Boot Camps Umhlathuze.

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