Keep your smile in fine health
Today is World Oral Health Day, an international day to celebrate the benefits of a healthy mouth and to promote worldwide awareness of the importance of oral hygiene
A healthy mouth and a healthy body go hand in hand.
Today is World Oral Health Day, an international day to celebrate the benefits of a healthy mouth and to promote worldwide awareness of the importance of oral hygiene.
Oral diseases can impact every aspect of life, from personal relationships and self-confidence and even to the enjoyment of food.
This year’s theme is ‘Say Ahh: Think Mouth, Think Health’, an important message given that 90% of the world’s population will suffer from oral diseases at some point during their lives, with many of these being avoidable.
Results of a survey conducted by the American Dental Association in 2012 found that many people are not aware of some of the basics to good oral hygiene, such as how often to replace your toothbrush.
TODAY 20TH MARCH IS WORLD ORAL HEALTH DAY.
Remember that a clean mouth gives a healthy body. When last did you have your teeth checked by the
dentist?These are some ways to practice good oral hygiene:
1/1 pic.twitter.com/D4XsNTK0m1— AMD💉💉 (@dr_ajabb) March 20, 2018
Other findings by the CDC (Centers for Disease Control and Prevention) show that half of people aged 30 and older already have some form of periodontal disease, and while people agree that routine oral health is important, only 44% seek professional dental care on a regular basis.
What remains clear is that not enough people are aware about the intrinsic link between your mouth and your general well-being. In fact, your mouth has been likened to a mirror which can reflect a person’s general health and well-being, revealing nutritional deficiencies and signs of other diseases.
Clinical studies have shown that those with poor oral hygiene are at increased risk of developing various oral health problems such as dental cavities, periodontal disease, halitosis, oral pain and discomfort for denture wearers.
Following a dental care routine which includes flossing and twice daily brushing can remove plaque build-up, and help prevent periodontal disease.
Furthermore, eating a balanced diet that is high in fruits and vegetables and low in sugar, not smoking and avoiding excessive alcohol consumption, can further assist in good oral health.
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