Promoting a healthy lifestyle

LEARN more about living a healthy lifestyle at the Hlanganani Community Hall in eSikhaleni today.

The purpose is to promote a healthy lifestyle and empower residents with the knowledge on how to eat healthily and the benefits of exercise.

This community programme will include education on nutrition, exercise as well as a substance and drug awareness campaign.

According to organiser Muzi Gumede of Bhekithembe Drugs and Substance Abuse Organisation, the initiative is also aimed at educating youngsters about the dangers of drugs.

‘Drug abuse in this region is on the rise, and we want youngsters to know that they can do other things which will be beneficial to them,’ said Gumede.

Entry will be R30 and all funds will be donated to the Bhekithembe Drugs and Substance Abuse Organisation, an association that helps young people addicted to drugs.

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