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5 ways to make Mondays bearable

WATCH: It's the start of another week... here's what to do to keep smiling today.

1) Work Out

Go for a run, chase your children around the house, do anything but work out. Working out releases endorphins that are guaranteed to put you in a good mood.

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2) Plan out something special for the week

Wanted to really watch a movie? Schedule it when you get to work on Monday. Or work in a date with a friend. Plan to catch on some reading.

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3) Easy does it

Don’t get out of bed in a rush. Cuddle, snooze and then get started on your workout!  Get things in order the previous night and you’ll be better off.

4) Hey good-looking!

Choose your favourite top, shirt, dress and keep it aside for Monday.

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5) Join the laughter club

Indulge in some hahas on Monday. Once you are at work and have caught up with colleagues and asked about their weekend and compared it to yours, and pretended to check your emails, log on to youtube (use your phone if it’s not allowed) and watch some fun videos.

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*Source: Damsel in Destress

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