Trauma takes its toll and must be treated
It is the rule, rather than the exception, that disaster and heartbreak will strike an individual, family or community in any given week.
THIS newspaper, like all others, is a regular bearer of both good news and bad, as life unfolds in our community.
And while we always strive to record even negative events in a positive light – such as when there is an act of heroism during a terrible tragedy – this is not always possible.
It is the rule, rather than the exception, that disaster and heartbreak will strike an individual, family or community in any given week.
And as a community newspaper, we share the pain as much as we rejoice in the joyful achievements and triumphs of our people.
Of late we have had the burden of having to share with readers news of a number of untimely deaths linked to traumatic crime- or accident-related deaths and serious injuries.
Beyond the loss of lives are those left behind to suffer the trauma of losing loved ones, and even of having witnessed these horrific events.
One cannot do so without experiencing some kind of emotional response to the negative event.
Fire fighters, policemen and paramedics, by virtue of their profession and greater exposure to trauma, perhaps are better equipped to handle it – although the effects can be cumulative.
But the ordinary man, woman and especially child is extremely vulnerable.
Trauma reaction to a horrible event manifests itself physically and emotionally, and can be so severe that it interferes with an individual’s ability to live a normal life and sustain relationships.
In such instances, professional help is advised and medication may be necessary.
Fortunately, our region is blessed with a number of organisations and medical professionals who are able to assist with emotional healing after traumatic incidents.
Our large corporates also assist in employee wellness and referrals.
The likes of LifeLine Zululand offer round-the-clock counselling services.
The message is: let’s look out for each other, especially those who are not coping, and assist them to get to a place of help to deal with trauma.
Helpful support organisations contact details to store:
Fire Rescue 035 7973 911
Childline 0800 055 555
Life Line 035 789 7788
Rape Crisis Centre 035 902 8517
SAPS Empangeni 035 901 5800
SAPS Richards Bay 035 901 2475
Sea Rescue 035 753 1991
SPCA Empangeni 035 7929 129
SPCA Richards Bay 035 753 2086
